From the archives…Feeling pissed about Cupid this year?  It’s difficult after separation to feel inspired about a day dedicated to love when you feel your heart is broken.  But in order to mend your heart, you have to start loving yourself.

In our marriages we often put ourselves last.  We even learn to stop loving ourselves.  How do we undo this?  We begin by treating ourselves right.  Turn Valentine’s Day into I HEART

From the archives, one of my favorites!  The pluses of living single.

After being married with a family, it can be a huge adjustment to live alone or without a partner.  Suddenly, what was once a bustling household can feel empty and the quiet unsettling.  This can lead to loneliness.