“Dreams are often most profound when they seem the most crazy.” -Sigmund Freud

Henri Matisse

Whoever said dreams are meaningless was wrong.  Do you suffer from nocturnal meanderings that disturb your sleep?  Our subconscious thoughts get mixed up with our events of the day to culminate in some pretty strange dreams.  During divorce, our daytime events are often full of stress and conflict.  What we would like to forget at the end of the day can come back to haunt us in our

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One of the most startling changes during my divorce, was my perception of myself. That sounds strange but when I was married I was a good girl.  I was a good wife.  I understood my role and made the best of my marital life.  I played by the rules.  I fulfilled expectations as a soccer mom, school volunteer and as a friend and business wife.  I wouldn’t call myself a trophy wife as that would suggest I spent many hours primping and looking

Should you buy or rent during divorce?  Ideally, we would like to keep the matrimonial home and live there with the children.  The last thing we want to do is let go of all of those memories we’ve made there.  However, the cost of the household and your ex maintaining his own house is not feasible for many divorcing couples.   The reality is most couples end up selling the matrimonial home and each downsizing to accommodate a maxed out budget.  But it’s not as bad as it sounds.  The question

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This post has been updated on October 7, 2020.

Sometimes we just need to curl up on the couch with a cup of tea or glass bottle of wine and watch a good movie.  Even better if we can relate to the main character’s situation, dilemma or pain.  It’s time for our Divorce movie count down…

LISA’S DIVORCE MOVIE Countdown…

12. Blue Valentine

Ryan Gosling & Michelle Williams-this film is phenomenal and it’s not higher on my list because it is just so damn hard to watch. Their love story is told in flashbacks while we watch these two fall out of love and end in divorce.  Blue Valentine gets top marks for its darkness but don’t watch this if you’re already suffering from depression…seriously…heed my warning

From the archives, one of my favorites;

I can’t think of a better way to spend a rainy day then to pen a love letter.  During divorce we stop believing in love, so bring back that feeling by writing a love letter to anyone of your choice, maybe someone you’ve always admired from afar.  Some say a love letter to yourself

“Just get up, put your lipstick on and get out there.”  This was the advice given to a friend of mine by her grandmother when she was going through her divorce.

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So many pretty colors to choose from…

Grandma gave this advice for different situations, not just during divorce.  She gave herself this advice when her husband passed away.  The devastating loss had her feeling hopeless until she told herself  “Get off your ass, and put your lipstick on…” In other words,  get up and ‘Just Do It’.  Did Nike steal this grandmother’s mantra (minus the lipstick)?  It seems Liz Taylor would agree.  The drink is optional, of course…

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Doin’ the Divorce Happy Dance?  Well, that’s what women are doing according to the study from the Kingston University in London.  Whereas men although slightly happier at their divorce conclusion, are not as significantly as the women.  It turns out men are a little less excited and happy about this whole divorce ‘thing’.

What impressed me in the study is it shows that despite the decrease in income levels and the stress involved in divorce, women reported to be happier then when they were married.  This

Based on this title, it sounds as though I’m going to tell you exactly when you should leave your marriage.  When to leave a marriage is the number one key word search that brings people to my site.  Yet, I haven’t written one blog post to tell you when to leave your marriage because that would be presumptuous.

Everyone faces unique circumstances.  My book however, touches on this very question in the first chapter. The quiz also prompts some hard thinking and

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I was perusing a few antique stores the other day in Gastown, a funky neighborhood in my hometown of Vancouver.  I always find it interesting that in every store there is inevitably a box full of old, black and white family photos.  Who are these people?  Well, they could be anyone.  They could be my own relatives and I wouldn’t even know it! These snaps made me think about how all of our family photos are similar.    These old photos each tell their own story but collectively they reflect a certain time, with certain attitudes and mores.

The wedding photos in particular, made me smile to myself.  Must

Well, I scrolled through all kinds of inspirational quotes today and couldn’t seem to find one that spoke to us.  Then I saw this bird cage with a quote that seemed appropriate.  It’s all about freedom…believing in you…dreaming big dreams…knowing today isn’t the end of your story, only the beginning…