I first heard of this book while scrolling Instagram. A fellow art journal creator had posted a stack of inspirational books. Being that I’m intrigued by FK, the exceptional woman and artist, I took note of the title.

The Diary of Frida Kahlo An Intimate Self Portrait by Carlos Fuentes, has had a profound effect on me. I wrote in my own journal, “I feel grieved to come to the last page. I can’t say that I have felt that way about any other book.”

Art journaling is a ‘thing’. Have you tried it yet? I first heard about it a few years ago and was intrigued. There are many ways to do it but pretty much only one reason; therapy. Specifically to mentally unwind, go wild, let go and unlock your creative juices and your emotions.