Managing the Narcissist

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October 7, 2014

As promised, this is Part 2 of the Narcissist subject. If you missed Part 1 then you can read it here. We discussed the difference between a run of the mill A**hole and a Narcissist in Part 1. 

Understanding the differences and similarities can help us put the personality disorder into perspective and reduce our inclination to label people including our exes. Before embarking on this post we need to understand that we all have some narcissistic qualities but it is the extreme Narcissistic personality that we discuss here.

Scapegoating in Families-What We Need to Know

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September 16, 2014

This post was updated on May 9, 2020.

Have you heard of Scapegoating syndrome? I hadn’t heard of it until I randomly came across this post in my facebook feed;  Scapegoating: When You Get Stuck Trying to Outrun Someone Else’s Shadow by Glynis Sherwood. This article answered many questions for me. It solved a mystery that I just couldn’t figure out.

The Divorcee’s Guide to Wedding Season, 10 Tips

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June 12, 2014

the divorcee's guide to wedding season

The Wedding Date

Tis the season…for weddings.  Yay.  Sometimes the last thing we feel like doing is attending a wedding as a single divorcee. The romance, the dancing, the ‘love’ in the air is enough to choke the bitterness right out of us.

Co-Parenting Challenges & Tips

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March 2, 2014


Undoubtedly, one of the biggest challenges during divorce and in the initial stages of separation, is parenting. Parenting is a labour of love even in intact homes.  However, add divorce and it is  riddled with guilt, logistical obstacles, loneliness and tug of war.  If you’re experiencing any of this know you’re not alone.

Gossip Defense

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January 6, 2014

gossip girlz

image source iampoopsie.com

One of the inevitable side effects of divorce is the ensuing gossip.  Yes, little old you become fodder and material for idle gossip.  Whether they’re neighbors, teachers, friends, acquaintances or sports parents your name seems to be on the tip of their tongue.

Help! He’s Taking Me To Appeals Court

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December 2, 2013

“Justice is open to everyone in the same way as the Ritz Hotel”-Judge Sturgess

Help! He's Taking Me to Appeals

image; dreamstime

Caveat: This post is intended to empower you.  It is not legal advice.

It sounds crazy but some people find themselves in the Appellate Courts for their divorce.  Picture this; two people cannot agree on their divorce settlement  so they proceed to trial.  A judge decides for them how their assets will be divided and how much alimony if any will be awarded and where the kids will be and when.  But that’s not the end…

Inevitably, someone doesn’t ‘like’ the judgment.  Usually it’s the person who pays the support or deems he got less in the decision.  If he or she has the resources they take the judgment to Appeals in an attempt to change the decision….  Do they need grounds for the

Stop Being Too Nice

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October 21, 2013


stop being too nice

Being too nice during your divorce

can cost you…money, assets and even the kids.  I’ve heard many stories of regret and loss due to taking the ‘high road’ and being ‘nice’.  This is especially true for us women as we are raised to be caring and nurturing. It’s part of our feminine quality.  It’s double true for women who make the decision to leave.  They, more than anyone are troubled with guilt which leads to being too nice and trying to keep everyone happy.

Parental Alienation

by , on
October 7, 2013

parental alienation

photo source; children-and-dvorce.net

One of the most destructive patterns of behavior in a divorce is Parental Alienation Syndrome or PAS as it is known in certain circles.  I hadn’t heard of the term when I separated from my husband but if only I had, I would have seen the red flags flying above my head.  While knowledge is power, I was naive. Even if you are not experiencing PAS, it’s important to understand what it is and at least recognize the signs.

Something I’ve Been Meaning to Tell You

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June 18, 2013

something I've been meaning to tell you

Vashti and Brett Seacat -image source; abc news

I tuned in to Nancy Grace and was immediately riveted by her coverage of the Seacat case.  He’s a cop charged with 1st degree murder of his wife Vashti Seacat.   Only months prior to her murder, Vashti had served her husband with divorce papers. This is a sharp reminder of the vulnerability of all women who are initiating a separation or divorce.  I gave my head a shake while watching this because I couldn’t believe I haven’t blogged about this issue; I’ve been negligent.  So, this is what I’ve been meaning to tell you… women who

The Social Divorce

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March 24, 2013

The Social Divorce

credit; some e-cards

Are you on social media sites?  How has being involved in social media effected your divorce?  There was no social media when I was first separated.  When I joined face book it was to stay in touch with long distance friends and extended family.  I had been

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