50 Things I’ve Learned

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September 30, 2014

In honor of my 50th birthday…gulp…I’m sharing my humble list of 50 things I’ve learned in 50 years.  Some things are funny.  Some are things you’ll say “She’s just figured that out now?”  Yes, I’m still figuring things out…so please have a read and a laugh.  I have a special request for you though, before you make too much fun of me, share at least one thing you’ve learned in the comments 🙂

Divorce Book Giveaway

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September 9, 2014

Hi everyone, a few weeks ago I was moving furniture around and remembered that I had stored many of my divorce self help books in a trunk I was using as a coffee table.  Ya, I’m a little bohemian.  When I bought these books on Amazon I was hungry for help with my situation. Books are like therapy, right?

Co-parenting, money management, alienation and did I mention co-parenting? Those were just a few of the areas I needed help with.  They’re all in good

Hobby Therapy-It Really Works

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May 16, 2014

hobby therapy-it worksDo you ever have one of those days, you wish you could go straight back to bed?  Just call it a day when it’s barely begun?  I sure have.  I’ve had many a dark day during my divorce. 

One of the biggest things that helped me cope was spending a little time everyday doing something I loved.  Exercise has always been a big part of my life and it sure saved me during the stressful times.  I felt

hobby therapy-it worksDo you ever have one of those days, you wish you could go straight back to bed?  Just call it a day when it’s barely begun?  I sure have.  I’ve had many a dark day during my divorce. 

One of the biggest things that helped me cope was spending a little time everyday doing something I loved.  Exercise has always been a big part of my life and it sure saved me during the stressful times.  I felt

Why Lawyers Are Not Our Therapists

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May 10, 2014

why lawyers should not be our therapists

Erin Brockovich, client advocate

I guess it’s pick on lawyers day.  This is important, though and something I’ve experienced.  It made me wonder at the effects of lawyers PREACHING self help when they should be practicing law…

There’s a reason why Lawyers should stick to their expertise and provide legal advice and not personal advice.  I know a lawyer who attended a self help weekend retreat.  The premise of these retreats is for people to LET GO.  They tell their story and then claim they can let them go, like a helium filled balloon—floating away never to be seen again.

A Spring Kind of Mood

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April 10, 2014
spring kind of mood

spring kind of mood

This post has been updated 3/4/21.

Springtime in my neighborhood is full of pinks, greens and yellows beginning in late March.  Here’s a little Spring time mood for all of you.  Has Spring sprung for you yet?  If not, I hope these images will put a little ‘Spring’ in your heart today…

Madonna and Abba-Help! I Need a Music Update!

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March 21, 2014

Madonna and Abba-Help!

image source; Pinterest

What does it say about me that I have Madonna and Abba on my ipod?  OLD? or CLASSIC?  Pressing play reminds me ‘I”m old classic”.  My kids are forever making fun of my itunes library, the brats.  I ask them to update it and they only look at me and sigh “Teach your children PARENTS well.. their parent’s CHILDREN’S hell…” (CSN&Y) On that note, I would love to get some new song suggestions from you!

Ooh La La-You’re a French Goddess

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February 16, 2014

Bonjour!  What does divorce have to do with your beauty? Everything.  During any life challenge or change, we tend to let go of our beauty rituals.  We run out of time, money and simply lose sight of the importance of feeling beautiful.  But feeling beautiful inside and OUT is the key to self confidence, just ask any French Goddess.

How Will You Tell Your Story?

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January 27, 2014

What's Your Story?

image; pinterest

AS each  new day unfolds, so does your story.  Will you tell yours?  How will you tell it?  Will it be a comedic play, a romantic novel, a love song, a dramatic film or serious documentary.  Maybe  how isn’t as important as the simple fact

The Gifts of Imperfection-Book Review & Giveaway

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December 10, 2013

the gifts of imperfection-book review

image credit-Amazon

The Gifts of Imperfection by Brene Brown is definitely an antidote to therapy.  In therapy we look inside to see where we went wrong…but in the book, Brene reminds us to look outside ourselves and see the big picture.  It’s comforting when you’re going through difficult life changes, to know that it’s better to look at the big picture than focusing on your flaws.

Did You Take Your Happy Pill?

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November 18, 2013

 

From the archives…dealing with anger never goes out of style.

Did you remember to take your happy pill today?  Last week?  Last month, last year?  OOps.  It’s hard to feel happy in the middle of an emotionally and financially taxing divorce.  Forgiveness, love, joy and fun are often substituted with grudge, hate, worry and anger.  So how do we deal with these negative emotions? Since we can’t take a happy pill and get over it, we have to look to other methods to adapt.  How about embracing it?  Owning it? 

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