image source; Pinterest

What does it say about me that I have Madonna and Abba on my ipod?  OLD? or CLASSIC?  Pressing play reminds me ‘I”m old classic”.  My kids are forever making fun of my itunes library, the brats.  I ask them to update it and they only look at me and sigh “Teach your children PARENTS well.. their parent’s CHILDREN’S hell…” (CSN&Y) On that note, I would love to get some new song suggestions from you!

There are many false beliefs and stereotypes surrounding divorce.  Let’s separate fact from fiction or at least get a handle on some interesting divorce stats.  Take the quiz and find out if you are divorce savvy.

Undoubtedly, one of the biggest challenges during divorce and in the initial stages of separation, is parenting. Parenting is a labour of love even in intact homes.  However, add divorce and it is  riddled with guilt, logistical obstacles, loneliness and tug of war.  If you’re experiencing any of this know you’re not alone.

Bonjour!  What does divorce have to do with your beauty? Everything.  During any life challenge or change, we tend to let go of our beauty rituals.  We run out of time, money and simply lose sight of the importance of feeling beautiful.  But feeling beautiful inside and OUT is the key to self confidence, just ask any French Goddess.

From the archives…Feeling pissed about Cupid this year?  It’s difficult after separation to feel inspired about a day dedicated to love when you feel your heart is broken.  But in order to mend your heart, you have to start loving yourself.

In our marriages we often put ourselves last.  We even learn to stop loving ourselves.  How do we undo this?  We begin by treating ourselves right.  Turn Valentine’s Day into I HEART

Ever feel like this?   Words aren’t necessary.  This picture is worth a thousand of them…So, have you ever felt like this?

It’s supposed to heal but a moment in time can break you.  It’s the one thing we can’t buy.  There is no price on it because it’s invaluable. Yet we squander it away as if we have forever.  We remember the moments but not necessarily whole days.  Let’s talk about the illusive structure of our lives:  Time…

Tick. … Tock.   It’s ticking away while we’re ‘busy making other plans’ (John Lennon).

image source iampoopsie.com

One of the inevitable side effects of divorce is the ensuing gossip.  Yes, little old you become fodder and material for idle gossip.  Whether they’re neighbors, teachers, friends, acquaintances or sports parents your name seems to be on the tip of their tongue.

image credit-Amazon

The Gifts of Imperfection by Brene Brown is definitely an antidote to therapy.  In therapy we look inside to see where we went wrong…but in the book, Brene reminds us to look outside ourselves and see the big picture.  It’s comforting when you’re going through difficult life changes, to know that it’s better to look at the big picture than focusing on your flaws.

  “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss,   and have found their way out of the depths.”
― Elisabeth Kübler-Ross

LOSS-we all experience it, especially during divorce.  The fact is we lose stuff everyday; a thought, our keys, our phone, a memory, our coins, a contest, a challenge, a call and the biggest one of all—TIME.

In tackling this subject I really wanted to express the idea that loss is something we all deal with whether they’re losses that leave a crevice in our hearts or small ones, that niggle on the left side of our brain.

Loss is just an unfortunate part of life…