They say we remember moments in our life, not days. We remember how someone made us feel, not the words they use. I agree with these statements, 100% (although, I do remember words). But let’s not rule out SCENT. Scent evokes a moment, a feeling, sharp memories and a STORY.

image source; necessaryclothing.com

This is not a style blog but it is a Goddess blog. There are no affiliate links just some fun style talk here.

So, April the first full month of spring season kind of came and went quickly for me. there were highs and lows this month which I suppose sped time up.

image source; unsplash

Insomnia is a common problem during divorce. Any time of stress actually, can cause a bad case of insomnia. There’s nothing worse than losing sleep, especially when it’s over things we can’t control. In hopes to alleviate the problem for anyone experiencing insomnia now, I’ve put together five quick tips to help plus a bonus tip. Some are tried and true (no caffeine in the evening) and some are my own remedies (keeping a notebook on my nightstand).

image source yoganonomous

Every Saturday I attend yoga class but it’s not just any old yoga class. It’s Goddess class. Our teacher calls on one of the ancient Goddesses during class and has us all join her, while holding our Goddess pose. We may call on Kali to conquer our fears or Aditi to overcome obstacles we are facing. Goddess To The Rescue!

Just look at the power in the Goddess (Fierce) pose (pictured above). The legs, abdominal and arms all firing and increasing blood flow, generating heat and with that our own physical power.

This class is affectionately referred to as ‘Goddess class’ although it’s not named that on the schedule. Our teacher has

pin up girl Hilda by Duane Bryers

Say what? I know it’s the middle of summer and if you’re like me, you’re still shy about frolicking in your bikini. Last weekend on a hot sunny July afternoon, my Beau and I were sitting at the beach before we went out to dinner. We weren’t dressed to swim or frolic that afternoon but we sure enjoyed watching everyone else do so. I got the most pleasant surprise of the summer right there on the beach. It’s not what you think…

It’s the beginning of  a new month and not just any month. It’s one of the best of twelve—May. It’s officially spring weather. The storms are over. 

This post has been updated 3/4/21.

Springtime in my neighborhood is full of pinks, greens and yellows beginning in late March.  Here’s a little Spring time mood for all of you.  Has Spring sprung for you yet?  If not, I hope these images will put a little ‘Spring’ in your heart today…

Bonjour!  What does divorce have to do with your beauty? Everything.  During any life challenge or change, we tend to let go of our beauty rituals.  We run out of time, money and simply lose sight of the importance of feeling beautiful.  But feeling beautiful inside and OUT is the key to self confidence, just ask any French Goddess.

I’ve been known to say “It’s the moments that count.”  I said it in my book, chapter 1 to be precise.  Just as in a marriage, it is true during the divorce process as well.  We tend to put a great deal of emphasis on the big moments of life like weddings, divorce, giving birth, a long awaited promotion, or finally taking that exotic vacation.  All of these big moments are exciting and they give us things to strive for and look forward to however, they are few and far between in life.  If we’re only getting excited about these things then what are we doing in the in-between times?